Couch to 5km Programme 16th January
For anyone taking part in our Fit4Life Couch To 5k program starting tomorrow Wednesday 16th January at 7.30pm in Conna field you can find the 9 week programme here.
Results of 3km Time Trial – 8th January
Important events January 2019
Some important dates in January. Little athletics Returns on Monday 14th in Conna hall. Juveniles return TBC. Adults are back on Saturday 5th for some hill training in Ballyknock wood with 3k time trial on Tuesday 8th, registration night in the field that night also. Awards night with take place in Conna hall on Saturday […]
National Championship XC
We finally reached our last cross country race of the year and what an occasion it was. The National Championships for the uneven age categories for Juveniles and the Novice championships for men and women were held at Navan racecourse in County Meath on Saturday last.You would wonder who in their right mind would go […]
