East Cork Cross Country Championships Day 1 – 23rd Sept 11:30am
Google Location for the East Cork Cross Country Championships next Sunday is as follows: 52°04’22.5″N 8°06’03.5″W https://maps.google.com/?q=52.072915,-8.100977&hl=en&gl=ie
Results of the Monday Mile – 10th Sept
Results of the Monday Mile from 10th Sept are as follows:
Couch to 5k Training Plan
For anyone taking part in our Fit4Life Couch To 5k program which we are running over the next few months you can find the 9 week program here.
Results of 3km Time Trial – 4th Sept
Results below for this months 3km Time Trial:
