Results of the Monday Mile – 10th Sept
Results of the Monday Mile from 10th Sept are as follows:
Couch to 5k Training Plan
For anyone taking part in our Fit4Life Couch To 5k program which we are running over the next few months you can find the 9 week program here.
Results of 3km Time Trial – 4th Sept
Results below for this months 3km Time Trial:
Results of the Monday Mile – 3rd September 2018
The results of tonights Monday Mile are as follows:
