Results of Remote 3km Time Trial – 5th May
Results below from remote 3km time trial for May submitted by club members and local runners. Well done all to all for getting out and submitting a time on a miserable evening!
Fun Ways to Stay Fit – Telephone Pole Intervals
Why not try an interval session within the 2km limit set for the current lockdown. After a warmup, sprint the distance between two telephone poles, then jog back one telephone pole, and repeat until you reach 2 kilometres. Stay safe and healthy, and always observe HSE recommended social distancing guidelines!! HSE guidelines to protect yourself […]
Results of Remote 3km Time Trial – 7th April
Results below from remote 3km time trials submitted by club members and local runners. Well done all on some great times!
10km Garden Challenge
Are you going to join club member who are taking part in an unique challenge this Easter Saturday 11th April. We will be taking part in a 10k challenge in our gardens at 10am. 10k of running and the only rule is that you must do it in your garden no matter the number of […]
