26.20 Virtual Relay Challenge
26.20 Virtual Relay Challenge May 30th 8am to May 31st 10:20am On what should have been Cork Marathon weekend we decided to set ourselves a challenge and also raise money for Marymount Hospice. The Goal – Continuous virtual relay for 26 hours and 20 mins Donations For every mile a club […]
Results of Remote 3km Time Trial – 5th May
Results below from remote 3km time trial for May submitted by club members and local runners. Well done all to all for getting out and submitting a time on a miserable evening!
Fun Ways to Stay Fit – Telephone Pole Intervals
Why not try an interval session within the 2km limit set for the current lockdown. After a warmup, sprint the distance between two telephone poles, then jog back one telephone pole, and repeat until you reach 2 kilometres. Stay safe and healthy, and always observe HSE recommended social distancing guidelines!! HSE guidelines to protect yourself […]
Results of Remote 3km Time Trial – 7th April
Results below from remote 3km time trials submitted by club members and local runners. Well done all on some great times!
