Couch to 5K

Fit for Life at Ballincollig Parkrun

Fit for Life at Ballincollig Parkrun

Following on from the great success of the couch to 5k sessions over the last year the club will kick off a new couch to 5k the first session starting tomorrow (Wednesday 30th August) at the slightly later time of 7:30pm. Tomorrow’s session is an introductory for everyone with the 9 week training schedule commencing next week. All welcome.

Our Couch to 5k Program is suitable for all beginners and is available here