The club is starting Fit4Life meeting up every Wednesday at 7pm in Conna Sports Field. All welcome to come along. The Fit4Life Programme is designed to give people the opportunity to get fit and enjoy walking/running in a structured environment. Participants set their own goals and are assisted by the Fit4Life leaders in the clubs. The emphasis is on improving fitness in a fun, sociable environment and no previous experience is required. All ability levels are catered for and participants exercise with others of a similar fitness level.
