East Cork Cross Country Championships – Course
East Cork Cross Country Championships on tomorrow, Sunday 18th Sept. First race starts at 11.30am sharp. See previous post for location and further information – https://stcatherinesac.org/?p=1848
New Adult Kit – Samples available to confirm sizings
Just to be sure that everybody has ordered the correct sizings. Mike Byrne will have samples available at adult training on Tuesday 20th and also on the 27th. We will be taking orders up until the end of September so make sure to get your orders in before the deadline. More info Available here
East Cork Cross Country Championships 2016 – Sunday 18th Sept
Directions to the course are at the following link: https://www.google.ie/maps/@52.0653106,-8.1339578,548m/data=!3m1!1e3
Raising the BAARR
An interesting article on the “Raising the BAARR” (pronounced just like “bar”) exercise: The purpose of this exercise is to do more than to just set goals; that is not enough. Setting goals is good but will fail unless you have the psychological infrastructure to achieve it. I like to help athletes set a goal, […]
