Couch to 5k
Our couch to 5k program got underway on Wednesday. It got off to a great start with everyone completing their first workout. You can find the 9 week program here. Remember everyone is welcome so you if you’ve missed the first week its never too late to start. Hope to see you all again (any […]
3km tomorrow – 3rd January
Adult training returns tomorrow 3rd Jan with a 3k. Looking forward to seeing everyone for the first session of 2017!
Couch to 5km – Weds 4th Jan
The next couch to 5km programme starts next Wednesday 4th January at 7pm in Conna field. Spread the word and come along to help kick start those New Years resolutions!
Goal Mile on Christmas Day
The annual Goal Mile will take place on Christmas Day in Ballynoe GAA pitch from 10:30am-12:00pm. Come along and support a great cause!
