Our couch to 5k program got underway on Wednesday. It got off to a great start with everyone completing their first workout. You can find the 9 week program here. Remember everyone is welcome so you if you’ve missed the first week its never too late to start. Hope to see you all again (any maybe a few more new faces) next Wednesday. All Welcome.
Great News!!! The new Adult kit has arrived.
This Wednesday the club will have an official gear collection night at 7:15pm in Conna Sports Field.
Please note that final balance needs to be paid in full in order to collect your gear. If possible please bring the exact amount.
As discussed in our meeting with parents on Tuesday.
Help is now really needed so that we can continue to run Little Athletics every Monday. A minimum of 6 adults are required on the night for the session to go ahead.
In the medium term, more coaches are needed to ensure the club can continue Little Athletics into the future.
For more information please contact Kevin on 0876371521
More information on Athletics Garda e-vetting is available here. Dorcas will also be copies of the forms available next week.
- Well done to all of our athletes who competed in last weekends County T&F and the Cork to Cobh 15 Mile
- Last night the club had the monthly 3k time trial. Results available here
- Adult Club Kit – Orders are now being placed for the club kits. If you haven’t paid your deposit (10 euro per item) please do so in order to secure your order. Samples are available to try tonight. Last orders/Deposites will be taken on Thursday.
On Sunday St Catherines A.C. will host the Cork Athletics County Novice Cross-Country Championship. This will be held in Aghen (around 1 mile up from the big tree bar). More info available here
Just to be sure that everybody has ordered the correct sizings. Mike Byrne will have samples available at adult training on Tuesday 20th and also on the 27th.
We will be taking orders up until the end of September so make sure to get your orders in before the deadline.
More info Available here
Our new Adult club kit (Club Singlets, T-Shirts & Jackets) will be available to order from when Adult training resumes on 6th September up until 18th September. Click here for more info.
Last Thursday 28th April the East Cork Championships were held in Ballynoe. With breezy conditions the first race up was the Women’s race which is now a 3k. The race was won by Evelyn Cashman (Youghal AC) who retained her title. Well done to our Ladies team ran very well to win team Silver.
The men’s race on the traditional 5 mile course got underway shortly after. The race was won by James McCarthy who also set a course record (25:34). Our men’s team put in a solid team to secure the first senior team gold for the club. Well done to all our runners on the night.
Full Results Available here
Juvenile training will take place tonight instead of Thursday on account of the East Cork Road Championship which takes place tomorrow in Ballynoe at 7:30pm