Club workshop with APC

We are looking to host a club workshop for our Adult runners with Avondhu Physio Therapy on 7th April at 7pm. We need a minimum of 8 / max 12 for the session to go ahead so if interested can you please contact Mike Byrne Details from Pa Hanley below as follows ****************************************************************** 1. Club […]

How to Train as a Midlife Woman – Dungarvan

On the day, many athletes requested details of further workshops in the area for friends or family. There will be 2 workshops in Dungarvan, Co Waterford in the coming month that may be of interest. Dungarvan is 60 mins from Cork city. How to Train as a Midlife Triathlete – Saturday 11th March 9.00-1.00 pm – LINK […]

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